315 lbs x 2 Sets of 10 Reps (at 225 lbs)

!±8± 315 lbs x 2 Sets of 10 Reps (at 225 lbs)

This Saturday I kept my bench press workout real simple and short. I warmed up and then went for 2 sets of 10 reps with 315 lbs. I JUST barely hit the last rep on that second set.....it was brutal. But this is a good 2-set PR for me; so I am happy.

315 lbs x 2 Sets of 10 Reps (at 225 lbs)

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